Tracking my time has helped me be aware of how terribly little sleep I get. I'm to the point where I get 5-6 hours a night. What's really sad is that I've gotten used to it. I set my alarm for the next morning and see that I'm going to get 5 1/2 hours of sleep and it doesn't really phase me. It's like I've put a filter on how I view sleeping time.
Tracking my time has helped me be aware of how terribly little sleep I get. I'm to the point where I get 5-6 hours a night. What's really sad is that I've gotten used to it. I set my alarm for the next morning and see that I'm going to get 5 1/2 hours of sleep and it doesn't really phase me. It's like I've put a filter on how I view sleeping time.
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