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Compliment Time


I've decided that one of my needs is more self-love. I'm very hard on myself most of the time and it's not healthy. So to better meet my need of self-love, I'm designing a compliment time. During that time, I'll write down things I like about myself or things I'm doing well. Eventually, I'll have a big list and can spend time reviewing the good things about myself. The hard part is picking the best time for it...

For now, I will do it at my first break in the day. My schedule changes every day, so I think this will help me be consistent without picking one specific time.

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